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Milk - Benefits & Healthy Facts
Milk / dairy products could help reduce risk of heart attack
USA [Circulation] Journal is published a study related to milk and dairy products- CS Asiaboxx
Silky creamy milk beverages with additives have relatively lower nutrient value
13 out of 60 milk or milk beverages being sold in the market were found with at least 1 additive or up to 8 additives. 10 of them are contained E466 additive and the research by Chinese University of Hong Kong found E466 may cause inflammatory intestinal disease- CS Asiaboxx
Whole-fat milk may promote better heart health
A study published in UK Lancet Journal at 11 September 2018 shows that people who consume two portions or more of whole-fat dairy products per day can lower the risk of cardiovascular disease by 22%, the risk of serious heart disease by 23%; and the risk of stroke by 34%.- CS Absoluxe
American University research - Whole milk is healthier than sugar-added skimmed milk, thus reducing the risk of stroke
A recent study from a USA university is found that consuming dairy products such as whole milk and cheese can effectively reduce the risk of death from cardiovascular disease, and decrease the risk of stroke by 42%.- CS Asiaboxx
